Dun Laoghaire On-Line Homepage
About Dun Laoghaire On-LineAdvertise with Dun Laoghaire On-LineContact Dun Laoghaire On-LineOn-Line Shopping
Dun Laoghaire Panorama
Business Directory Accommodation Guide Restaurant & Bar Guide Event Guide Local Activity Guide Local Transport Guide Local Maps Local History Local Photos Local Video Local Weather Local News
  Power Yoga Ireland
St. Thomas's Church
Foster Avenue
Stillorgan

Phone: 087 960 6908
Fax:

Email: Contact Us Here
Web: www.poweryogaireland.com
Map: Find Us Here
Power Yoga Ireland find us on facebook
Power Yoga Ireland

I started doing yoga for the sole reason of losing weight (the story of my life and many others). The spiritual element of yoga wasn't even a consideration in my plan. The only spirit in my life was vodka. In my bedroom I found the yoga bible Light on Yoga in the early 1990's (no one knows how it got there). My yoga practice was sporadic to say the least. In 1998 things changed dramatically.

I had my first power yoga class with the wonderful Bryan Kest and I have never looked back. Yoga became entwined in my life in a very subtle way. The first thing was the change in my body. I started to actually like it and with that I also definitely started to feel calmer, more self confident, liking me and a host of other beneficial things. I began to realize that the world I was in - I was an actress at that time - wasn't going to fulfill all my needs and it wasn't making me happy.

I decided one Sunday morning when I went to a yoga class that I was going to teach yoga and come home to Dublin. The next week I went home to Dublin and wanted to do classes there and there was only courses - no drop-in classes. I decided there and then to come back to Dublin and set up drop-in classes. I went back to Los Angeles and I immediately found a great yoga teacher training school in the Centre for Yoga in Los Feliz, Los Angeles. During the next six months I ate, slept and breathed yoga - going to every amazing yoga teacher in Los Angeles and I trained.

I returned to Dublin and set up the classes in January 2001, adding some of my own personality into it using music which no-one else was doing. I have been so lucky with the classes and I have met the most amazing people. The beauty of yoga is you never stop learning. I thank God every day for my yoga. It has brought me peace of mind, peace of body and most of all peace of the spirit and soul.

Class Times
St. Thomas's Church, Stillorgan
Tuesday - 6:40pm & 8pm
Saturday - 12:15pm


Current Special Offers

Join our yoga classes every Tuesday @ 9:20am, 6:40pm & 8:15pm and every Saturday @ 12:15pm
Prices... €12 drop in.. Student €8
very genuinly broke or unemployed.. donations will be accepted

 
 
 

Business Directory | Accommodation Guide | Going Out Guide | Event Guide
Local Activities | Getting About | Maps | History | Gallery | Weather | News
Discussion Forum | On-Line Shopping | Contact Dún Laoghaire On-Line